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Health Benefits Of Turnips

Health & Lifestyle
Contributed by : chetan chopra

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Nutrients....
calcium,
magnesium,
phosphorus,
potassium,
folic acid,
vitamin C.

Health benefits....
eaten raw, turnips aid digestion,
and clean the teeth.
alkaline, so help purify the body.
may cause gas if digestion is weak.
help clear the blood of toxins.

 

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