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Latest Articles
Defy Aging with Yoga (Yoga)
Yoga can be effectively used to slow down the aging process by reducing the catabolic process of cell deterioration and defy aging. Today's world is stressful. Modern living imposes stresses a...
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How To Meditate for Beginners (Yoga)
By Darshan Goswami, M.S., P.E., Pittsburgh, PAMeditation is a practice for calming the Mind, Body and the Soul.<...
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