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Hatha Yoga for Children by Isha Foundation in Bellevue

Event Type: Yoga & Meditation


Description:
Hatha Yoga for Children

Isha Hatha Yoga for Children offers an
introduction to Yoga through simple life enhancing
practices. These include:
Upa Yoga: Activates the joints,
muscles and energy system
AUMkar Meditation: Enhances focus,
memory and mind-body coordination
Nadi Shuddhi: Balances and
purifies the system
Open to Children ages 7-13
The practices are an effective preventative
for obesity, asthma, sinusitis and other
chronic ailments.
The program is designed by Sadhguru and
conducted by a highly trained teacher.

 


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Event Information: Hatha Yoga for Children by Isha Foundation

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Hatha Yoga for Children Occured in past

 
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This event occured in past