Antioxidant power of foods are measured by their ORAC scores. ORAC refers to the Oxygen Radical Absorbance Capacity. The higher the ORAC score, the greater its antioxidant capacity.
ORAC Scores for 3 1/2 Oz (100 ml)
Prunes....5770 Raisins....2830 Blueberries....2400 Strawberries....1540 Raspberries.....1220 Plums........949 Oranges....750 Grapes.....739 Cherries....670 Kiwi....602
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