Seattle Indian Community - SeattleIndian.com
| | | | | | | | | | | |
 


 

Carrot and Raisins Salad : Indian Food & Cooking Recipes
 

 
Contributed By: Sadhana Padmanabhan
Member of SeattleIndian.com
View All Recipes By Sadhana Padmanabhan  


Indian Cooking Products
Indian Spices Shopping


Ingredients

Cooking Instructions






This is a great Healthiest Way of eatingrecipe that you can enjoy for lunch, dinner, or snack. And it's loaded withhealthy Vitamin A.

The modern carrot gets its characteristicbright orange color from -carotene, which is metabolized into vitamin A, arequirement for healthy eyesight, skin, growth, and infection resistance.Carrots are also rich in dietary fiber, antioxidants, and minerals. Carrotshave higher natural sugar contents than most other vegetables (with theexception of beets)—for this reason, they make a wonderful snack when eatenraw.

When shopping the carrot, pick carrots thatare deep orange in color and avoid ones that are crackled, shriveled, soft, orwilted.

This salad is a beautiful combination ofsweet, sour and salty.

Ingredients

Big Carrot                                 1 no.                  
Chopped English Cucumber         ½cup
Chopped Tomato                        ¼ cup
Raisins                                     ¼ cup
Finely chopped Green chilies        2 no.
Roasted Peanuts                        2 tbsp.
Chopped mint leaves                  1 tbsp.
Chopped Cilantros                      1 tbsp.
Lemon Juice                              1 tbsp.
Salt                                         to taste

Method    

  • Wash all vegetables well.
  • Shred carrots in food processor or use ahand grater.
  • Take a big bowl, Add the all theingredients together. Mix well.
  • Chill for at least 15 minutes beforeserving.




      Celebrity Chef: Sadhana Padmanabhan
    City: Redmond

    Member of SeattleIndian.com
    View All Recipes By Sadhana Padmanabhan  

    Become a Celebrity Chef

    Premium Advertiser
    Restaurants - Kanishka Cuisine of India



    This is an advertisement


    View More Indian Recipes

    Do you have a recipe which you would like to share with others?
    Add A Recipe

     

    Have Comments/Suggestions about this Recipe?

    Note: You must be logged in to send your comments. Your name and email address as specified in your account profile will be sent along with the reply.
    How do you rate this recipe
    Your Comments


    Do you have a recipe which you would like to share with others?
    Add A Recipe

    Add A Recipe

    Become A Featured Contributor
    Add Your Blog | Add Recipe | Add Article

    Recipes

    Add A Recipe | More...

    Featured Contributors


    Dilip Saraf

    Praveen Nair

    Vasudha Sharma
    Vasudha Sharma

    Aayushi Manish

    Darshan Goswami

    Rima Arora
    Rima Arora

    Anu Peshawaria

    Vivek Wadhwa

    Tahmina Watson
    Tahmina Watson

    Premium Advertiser
    Grocery Stores - K.K. Market - Fresh Produce and Entertainment



    This is an advertisement

    Latest Articles

    Brahma Kumaris celebrated International Yoga Day with martial art expert Chitah Yajnesh Shetty by Staff
    Pack your bags! Dhanush The Extraordinary Journey of the Fakir might take you to Paris! by Staff
    Tax Tips for Students With a Summer Job by Mukesh Makker
    Employers: Backup Withholding Lowered to 24 Percent by Mukesh Makker
    Recordkeeping Tips for Small Business Owners by Mukesh Makker
    View All Articles