Seattle Indian Community - SeattleIndian.com
| | |
 


 

Antioxidants Fruits

Health & Lifestyle
Contributed by : Dr. Chetan Chopra

Share With Your Friends

Add To My Favorite
Antioxidant power of foods are measured by their ORAC scores. ORAC refers to the Oxygen Radical Absorbance Capacity. The higher the ORAC score, the greater its antioxidant capacity.

ORAC Scores for 3 1/2 Oz (100 ml)

Prunes....5770
Raisins....2830
Blueberries....2400
Strawberries....1540
Raspberries.....1220
Plums........949
Oranges....750
Grapes.....739
Cherries....670
Kiwi....602

 

Disclaimer: Please use this channel at your own discretion. These articles are contributed by our users. We are not responsible or liable for any problems related to the utilization of information of these articles.

 

View All Contributions

Premium Advertiser
DJ/Video/Music/Photography Services - A Team Entertainment



This is an advertisement
Post an Article
Notify Me of New Articles

Become A Featured Contributor
Add Your Blog | Add Recipe | Add Article

More Article by Dr. Chetan Chopra

Hope
LIFE
Learn To Like People
A Strong Nation
Do All The Good You Can
View All Articles

Featured Contributors


Shruti Sadolkar

Aayushi Manish

Ananya Kiran
Ananya Kiran

Anu Peshawaria

Tahmina Watson

Christine Dunbar
Christine Dunbar

Darshan Goswami

Vasudha Sharma

Rima Arora
Rima Arora

Latest Articles

SWA collaborating with CINTAA for a panel discussion titled "Pen to performance" by Staff
Sunny Singh and Sonnalli Seygall are in love with their mothers! by Staff
Bhushan Kumar and Anees Bazmee come together for a love story starring Disha Patani and Kartik Aaryan by Staff
Sridhar Rangayan to be honoured at film festival in Spain by Staff
Hope by Mona Lamba
View All Articles