Seattle Indian Community - SeattleIndian.com
| | |
 


 

Benefits of Physical Exercise

Health & Lifestyle
Contributed by : S.S. Sohi

Share With Your Friends

Add To My Favorite
Exercise is elixir for life: Do some physical exercise,

Be regular, to get healthy: Get ready, to win a prize.,

Exercise burns extra fat: Exercise tones up muscles,

Exercise makes you smart: Get strong to win tussles.
Go out cycling; breath fresh air----- A pollution free ride,

Keeps the heart and body fit.-------Go cycling with pride.
Practice yoga-- to relieve strain: Get stress-free, for a while,

Take a walk -- jog a mile : Soothe your heart: Get a smile.

Play badminton; bend and stretch: Play it fast; "All the best"!

Table-Tennis !-- What a game ! Improve reflexes: Play & test.

Lawn tennis improves stamina: Get athletic and play the game,

"Want a win"?-- Must serve well: Play your shots again and again.

Play hockey; a sturdy game :Good for youth and children all,

Dribble and dodge: Hit or flick: score some goals with the ball

Get social and play some game: Make good friends; all the same,

"Play the game, in the spirit of the game". Win a gold: Get to fame.

Every game improves stamina; every sport promotes health,

Take a step to get healthy: Don't forget that "Health is Wealth."

Be keen : Get an award: Look forward to win a prize,

You can get it--you can win it; by virtue of Exercise

 

Disclaimer: Please use this channel at your own discretion. These articles are contributed by our users. We are not responsible or liable for any problems related to the utilization of information of these articles.

 

View All Contributions

Premium Advertiser
Real Estate Brokers, Agents - Agency One, Amrik Kamoh



This is an advertisement
My Business:
Seattle Tabla Institute
Seattle

Post an Article
Notify Me of New Articles

Become A Featured Contributor
Add Your Blog | Add Recipe | Add Article

More Article by S.S. Sohi

Summer Events in Redmond, 2012
Spring, Summer Festivals 2012
ENERGY STAR - What is it?
Arkansas Razorbacks join American College Cricket !
Virginia Tech's Male Athlete of the Year is a Cricket Player !
View All Articles

Featured Contributors


Rima Arora

Praveen Nair

Tahmina Watson
Tahmina Watson

Christine Dunbar

Aayushi Manish

Dilip Saraf
Dilip Saraf

Darshan Goswami

Vasudha Sharma

Ananya Kiran
Ananya Kiran

Latest Articles

VIGO'S RIDA JAVED AND HER BROTHERS ARE ENTERTAINING INDIA, ONE FAMILY AT A TIME by Sonia Malhotra Soi
Mercure Hyderabad KCP associates with Hyderabad Bengali Film Festival by Staff
Jimmy Shergill and Mahi Gill starrer film 'Family of Thakurganj' written by Dilip Shukla will be released on July 19 by Staff
New Jersey State, USA honours Soparrkar for his initiative 'Dance for a Cause' by Staff
Female director wins big at Birmingham Indian Film Festival, presented by LIFF by Staff
View All Articles