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Latest Articles
Health Benefits Of Flaxseed (Health & Lifestyle)
Nutrients...omega-3 and omega-6 essential fatty acids, potassium, magnesium, calcium, phosphorus, iron, vitamin B3, vitamin E.Health benefits...Alleviate constipation and bloating, help elimin...
chetan chopra
Have you ever “watched” your depression? Is it possible to do so? (General)
Have you ever “watched” your depression? Is it possible to do so? It is, and here are the steps:• Understand your thought processes.• Try to identify the reasons for your unhappiness inste...
Saha Nathan
Practical Problem Solving (General)
When you are faced with a tough problem, act immediately. I can say from personal experience that the best way to resolve problems is to avoid dragging them out.The following story illustrates...
Saha Nathan
Health Benefits Of Sunflower Seeds (Health & Lifestyle)
Nutrients in Sunflower seeds.....Vitamin A, vitamin B, vitamin D, Vitamin E,vitamin K, calcium, iron, potassium, phosphorus,zinc, manganese, magnesium, omega-3 andomega-6 essential fat...
chetan chopra
Foods For Health (Health & Lifestyle)
Lentils...Nutrients...calcim, magnesium, phosphorus. Rich source of potassium, zinc, folic acid.Health benefits...good source of minerals for nearly every organ in the body. Neutralize acids produ...
chetan chopra
What about when somebody lives with depression? (General)
Another way to define depression is lack of energy. Think about the happiest times in your life: your graduation, a promotion, or an award ceremony. During these moments, you could feel your positive ...
Saha
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