Seattle Indian Community - SeattleIndian.com
| | |
 


 

Health Tips

Health & Lifestyle


Share With Your Friends

Add To My Favorite
There are various food items which are beneficial for health:

1. Garlic: is very useful for lowering high blood pressure, cholesterol, acidity; also acts as a blood purifier.
2. Amla (Indian gooseberry) contains the highest amount of Vitamin C and can be taken raw or in juice form or made into chutney during season or as a morraba (sweet pickle) out of season.
3. Karela (bitter gourd) also contributes in keeping a check on blood sugar.
4. Papita (papaya) is yet another fruit with sterling qualities; it helps to reduce cholesterol level and if taken daily keeps the stomach in top working condition.

 

Disclaimer: Please use this channel at your own discretion. These articles are contributed by our users. We are not responsible or liable for any problems related to the utilization of information of these articles.

 

View All Contributions

Premium Advertiser
Mortgage and Loans - Cross Country Mortgage, Ravi Ahluwalia



This is an advertisement
Post an Article
Notify Me of New Articles

Become A Featured Contributor
Add Your Blog | Add Recipe | Add Article

More Article by

BROTHERHOOD: Dharma, Destiny and the American Dream by Deepak & Sanjiv Chopra
Aging Brain
County Council appoints Ketu Shah to fill vacancy in King County District Court
SRI MATA AMRITANANDMAYI DEVI TO RECEIVE DOCTORATE OF HUMANE LETTERS FROM STATE U
Health Tips
View All Articles

Featured Contributors


Dilip Saraf

Anu Peshawaria

Vasudha Sharma
Vasudha Sharma

Shruti Sadolkar

Rima Arora

Ananya Kiran
Ananya Kiran

Aayushi Manish

Darshan Goswami

Christine Dunbar
Christine Dunbar

Latest Articles

WHAT DO WE KNOW ABOUT PREVENTING ALZHEIMERS DISEASE? by Yarissa Reyes
Get Best Meditation Spiritual Retreats in India: Top Place for Meditation in the Himalayas by vinay roy
GOD IS GREAT by Pradeep Singh Bhatnagar
Mr. India Global - Dhaval by Dhaval Panchal
World Class Cricket Stars in Florida in Aug. by Lloyd Jodah
View All Articles

Our website is made possible by displaying online advertisements to our visitors.
Please consider supporting us by disabling your ad blocker.