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Connection Between your Depression and AIR element………

Contributed by : Saha Nathan

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Have ever noticed your breathing changes when you are in depression? In the same way if the Lung is damaged then you may noticed that it struggles to get Air energy.  Likewise your depression has got direct connection to your lungs, Large intestine and Air element.
Whoever keeps their lungs and Large intestine healthy, they will not get into depression easily. Also they will have constipation issue. In other way around whoever has constipation issues they may undergo depression. Remember, the root cause of issue either in body level or emotional level. One has to understand that before come to a conclusion of your issues. The best intelligence machine in the world is nothing but our body. I have been telling this since I realized that Body and emotions are nicely directly linked. My gratitude to Master Vethathiri Maharishi and my friend healer Baskar have changed my life for the perspective of body. 

About Author
An experienced writer and counselor in relationship management with 15 years of research and development on human relationships and emotions
  • Author of a renowned book, CRM: A Step-by-Step Approach, which is prescribed for graduate programs in 25 Indian universities
  • Speaks frequently on relationships, and his sessions are broadcast daily on Merina America 24-Hour Tamil Radio (
  • Saha is very passionate about his idols, he practices what he writes.

  • To reach Saha Nathan:
    Please e-mail him at or visit his Web site:



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