Seattle Indian Community - SeattleIndian.com
| | | | | | | | | | |
 


 

Antioxidants Fruits

Health & Lifestyle
Contributed by : Dr. Chetan Chopra

Share With Your Friends

Add To My Favorite
Antioxidant power of foods are measured by their ORAC scores. ORAC refers to the Oxygen Radical Absorbance Capacity. The higher the ORAC score, the greater its antioxidant capacity.

ORAC Scores for 3 1/2 Oz (100 ml)

Prunes....5770
Raisins....2830
Blueberries....2400
Strawberries....1540
Raspberries.....1220
Plums........949
Oranges....750
Grapes.....739
Cherries....670
Kiwi....602

 

Disclaimer: Please use this channel at your own discretion. These articles are contributed by our users. SeattleIndian (BroadLink, LLC) is not responsible or liable for any problems related to the utilization of information of these articles.

 

View All Contributions

Premium Advertiser
Driving Schools - 911 Driving School of Bellevue



This is an advertisement
Post an Article
Notify Me of New Articles

Become A Featured Contributor
Add Your Blog | Add Recipe | Add Article

More Article by Dr. Chetan Chopra

Hope
WORDS THAT WILL HELP YOU TO BE HAPPY IN LIFE
LIFE
Learn To Like People
A Strong Nation
View All Articles

Featured Contributors


Aayushi Manish

Rima Arora

Shruti Sadolkar
Shruti Sadolkar

Vivek Wadhwa

Praveen Nair

Tahmina Watson
Tahmina Watson

Dilip Saraf

Darshan Goswami

Vasudha Sharma
Vasudha Sharma

Latest Articles

THE HEALING POWER OF PRAYER by Darshan Goswami, M.S., P.E.
CLIMATE CHANGE AND GLOBAL WARMING ACTION PLAN FOR INDIA by Darshan Goswami
HOW INDIA CAN EXPORT SUNSHINE AROUND THE WORLD by Darshan Goswami, M.S., P.E.
1st Indians in Washington by Manu Bhardwaj
Career Management: The Sunk-Cost Fallacy! by Dilip Saraf
View All Articles